Saturday, May 15, 2004

Brushing your teeth with Arthritis

Thankfully, my inflammation is in my left hand and not my right. I have gotten quite used to not using my left hand for opening doors, bottles and not carrying heavy shopping bags. Up until now brushing my teeth hasn't been a problem. I'll keep this in mind if my condition worsens.

Stanford offers online study

Stanford University's School of Medicine is accepting applicants for a six week study of self-management among sufferers of osteoarthritis, fibromyalgia, degenerative arthritis, and rheumatoid arthritis.

According to the Stanford website:

Your workshop will be facilitated by two trained moderators, one or both of whom also have arthritis like you. Workshop topics include pain management, exercise, healthy eating, medication use, communication skills, dealing with difficult emotions, treatment decisions, sleep, and problem-solving. You will also share your experiences with your classmates and moderators online, and have an opportunity to both receive and give suggestions and support.

The program includes:

- Techniques to deal with pain, fatigue, frustration and isolation;
- Exercises for impoving strength, flexibility and endurance;
- Appropriate use of medications;
- Making informed treatment decisions.

Unfortunately, I have psoriatic arthritis and the study is only open to US residents so I don't qualify. It sounds like an interesting study that can be beneficial to those who participate in it. I have seen three Rheumotologists - two of which who are the best in the country - and I found while their medical advice is top notch, there is definately a lack of guidance on how to manage my life with arthritis. I find that all the advice I find on the web to be confusing and a bit overwhelming. I know I don't take care of myself as much as I should (and could)but then again, I'm not sure where to begin.

Welcome to Arthritis Blog

Greetings and welcome to Arthitis blog.

I was motivated to start this blog when I noticed their was a niche to be filled in the blogosphere. Although there are a tremendous amount of Arthritis news sites on the web there was not a weblog that combined real life experience of someone suffering from arthritis with up to date news. I hope to fill that niche. I am 29 years old and was diagnosed with Psoriatic Arthritis about three years ago after being misdiagnosed with everything from stress fractures in my foot to tendonitis. It's been a hard couple of years of trying an absurd amount of medications to deal with both the pain and the progression of the disease.

My goal for this blog is to chronicle my day to day struggles with my disability, detail my personal experiences with the medications I take, discuss alternative therapies and provide the latest news about arthritis with a healthy dose of sardonic wit and witty banter.